Anna Martin Apr 27, 20222 minGetting moving again after lockdownYeah, it’s been a WEIRD time…. We’re celebrating having our freedom back and we are relishing in the opportunity to build a lifestyle...
Anna Martin Mar 30, 20222 minNOONE FEELS GREAT EVERY TIME THEY WORKOUT...Some days you feel great and you perform even better. Some days you feel great and you don’t perform at all. Some days you feel meh and...
Anna Martin Mar 17, 20222 min5 TOP TIPS TO FEELING LIKE A FITNESS NINJA....1. Stop ‘thinking’ and do… 99% of people think they are missing some more complicated secret formula. Something that someone who slides...
Anna Martin Jul 25, 20215 minStruggling to like your own body? Read this....Just in the last few weeks alone I heard the following sentences come from my lovely, strong, gorgeous clients’ mouths: - I’m too old to...