MEET YOUR TRAINER
HEY, I'M ANNA
AMF was created to bring a love of fitness to folk who may not have found it yet. I am passionate about building confidence in a fitness environment, so that my clients walk away knowing everything they need to know to stay in tip top shape, mentally and physically, for life. Do you want to make a sustainable change instead of swinging in and out of diets and classes?
HOW IT WORKS
Available in 8 or 12 week projects
Completely tailored programming to your needs and goals
Bespoke training plans & nutritional support available
Available online or in Shepperton, Middlesex
WHAT IT WILL NOT BE
Me watching you on a treadmill for 20 minutes
A workout that has been given to 5 clients before you
A non-technique based session
A quick fix that you cannot maintain long term
LET'S GET AT THEM!
Personal training with me is for you if you are ready to invest in and commit to your goals. If you are looking for a fitness & technique transformation, to improve body composition long term (no quick fixes and starvation diets here) and to improve your resistance training knowledge.