UDO Street Dance Teacher
IDTA Street Dance Associate
Level 2 Gym Instructor
Level 2 Exercise to Music
Level 2 Children's Fitness (result pending)
Level 3 Pre & Post Natal
Level 3 Personal Trainer
Level 3 Exercise Referral
Level 3 Nutrition Analyst
Level 4 Obesity & Diabetes Management
Level 4 Nutrition Coach (result pending)
Level 5 Advanced Sports Nutrition
Level 3 PTLLS (Adult Tutoring)
ITEC Holistic Massage
AEA Water Fitness Instructor
AFAA Group Exercise Certification (USA)
Kettlebell & TRX Instructor
BSc International Management & Spanish
Clubbercise Family, U13 & U18
Boxercise & Kick Boxercise
Muhammad Ali Boxing Fitness Trainer
Zumba Fitness (ZIN Member)
STRONG by Zumba
Zumba Basics 2
I do not bite!
I promise! Mostly!
I'm 38, mad passionate about fitness and helping my awesome clients achieve their goals and to feel like healthy, happy ninjas! I will HAPPILY help you drop a dress size or whatever the current buzz phrase is, but for me, fitness is about feeling confident about ourselves and not just because of how we look.
We should feel proud of the things that we can achieve with our bodies.... whether it's attending dance fitness classes and getting our shimmy on, lifting weights and chasing the gains or smashing out our first ever full body press-up, fitness can open the door to a new world of confidence and positivity that we may not have felt before.
I have scoliosis which is a lateral curvature of the spine. Over the years I have learnt how to work around it... and I would not change a thing. Fitness has decreased the amount of back pain I get, has improved my strength, posture and the appearance of my back... and it all started with one Zumba class 10 years ago.
The online element of AMF (AMF Stream & AMF On Demand) was born as a result of the lockdown in the UK. Turns out everyone loved it and I was able to reach out to people from all over the world so it is here to stay! I would love to have you in our online community!