Anna Martin Apr 272 minGetting moving again after lockdownYeah, it’s been a WEIRD time…. We’re celebrating having our freedom back and we are relishing in the opportunity to build a lifestyle...
Anna Martin Mar 302 minNOONE FEELS GREAT EVERY TIME THEY WORKOUT...Some days you feel great and you perform even better. Some days you feel great and you don’t perform at all. Some days you feel meh and...
Anna Martin Mar 233 minRECOVERING FROM COVID - GETTING BACK ON THE EXERCISE HORSEI know - every second person is riddled at the moment or recovering from the vid. It’s everywhere and it’s messing with our schedules....
Anna Martin Mar 172 min5 TOP TIPS TO FEELING LIKE A FITNESS NINJA....1. Stop ‘thinking’ and do… 99% of people think they are missing some more complicated secret formula. Something that someone who slides...