Anna Martin Mar 30, 20222 minNOONE FEELS GREAT EVERY TIME THEY WORKOUT...Some days you feel great and you perform even better. Some days you feel great and you don’t perform at all. Some days you feel meh and...
Anna Martin Mar 23, 20223 minRECOVERING FROM COVID - GETTING BACK ON THE EXERCISE HORSEI know - every second person is riddled at the moment or recovering from the vid. It’s everywhere and it’s messing with our schedules....
Anna Martin Mar 17, 20222 min5 TOP TIPS TO FEELING LIKE A FITNESS NINJA....1. Stop ‘thinking’ and do… 99% of people think they are missing some more complicated secret formula. Something that someone who slides...
Anna Martin Jul 25, 20215 minStruggling to like your own body? Read this....Just in the last few weeks alone I heard the following sentences come from my lovely, strong, gorgeous clients’ mouths: - I’m too old to...