Anna Martin Apr 27, 20222 minGetting moving again after lockdownYeah, it’s been a WEIRD time…. We’re celebrating having our freedom back and we are relishing in the opportunity to build a lifestyle...
Anna Martin Nov 21, 20196 min5 Reasons why you 'have no willpower'Folks say this to me all the time.... "I was going to come, I've just got no willpower"... "I started the week off eating well, but by...
Anna Martin Sep 19, 20193 minStruggling with CommitmentDo you feel like a commitment-phobe? You kick off your fitness journey with excitement and drive, hitting up a class a night, smothered in l
Anna Martin Aug 16, 20193 minThe Power of CommunityI LOVE fitness - I love teaching it, I love doing it, I love learning about it. It makes me happy to help people get fitter and healthier...