Anna Martin Apr 27, 20222 minGetting moving again after lockdownYeah, it’s been a WEIRD time…. We’re celebrating having our freedom back and we are relishing in the opportunity to build a lifestyle...
Anna Martin Mar 17, 20222 min5 TOP TIPS TO FEELING LIKE A FITNESS NINJA....1. Stop ‘thinking’ and do… 99% of people think they are missing some more complicated secret formula. Something that someone who slides...
Anna Martin Mar 7, 20222 minLET'S GET AHEAD OF SPRING - YOUR FREE GOAL SETTING DOWNLOAD IS HERE....The sun is out.... and our motivation is up. We want to feel good, more energetic and do some of the things we have been putting off for...
Anna Martin Jul 25, 20215 minStruggling to like your own body? Read this....Just in the last few weeks alone I heard the following sentences come from my lovely, strong, gorgeous clients’ mouths: - I’m too old to...