OUR CLASSES
Friendly, welcoming classes in Feltham and Ashford.... do not worry about coming alone, everyone is really chatty and you'll fit in straight away. New folk, please ensure you create an account on the booking system so that I have all your health information etc in one place. After the account is set up it IS possible to drop in (£10 cash/card per 1 hour class) only where spaces are available. It is cheaper to book in advance via the booking system and means you are guaranteed a space & won't have a wasted journey if we are full.
If you haven't exercised in a long time, I would recommend checking out Aerobics in Da House or Zumba and for those who'd like to get stronger, build some muscles and learn how to lift weights, check out Body Tone (suitable for all levels). Hype Dance Fit is great for those who already have some experience of dance fitness as it's a teenie bit more complicated.
I can't wait to see you in class!
Anna
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IMPORTANT INFO
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10 hour cancellation policy on all classes
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First classes must be booked online in order to complete health information
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Please do not complete health information for a third party without informed consent.
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All attendees must communicate any changes in health upon arrival to the class
WHAT CLASSES WILL I FIND AT AMF LIVE?
A street dance fitness workout to the BEST tunes! Best suited to those with some dance fitness experience!
Weight lifting for maximum results, physique changes & strength. Equipment provided.
A latin inspired dance fitness party! Suitable for all levels!
It's all about the glutes & core in this class! Learn great technique, tone up and do it all in just 30 minutes!
30 minutes of padwork fun! No pads and gloves required. Quick and intense, no previous experience necessary - just come and punch!
Aerobics like you've never seen before! In a darkened room with discolights - different music theme each week!
Bodyweight strength & mobility to a beautiful relaxing playlist of your favourite tunes
HIIT Classes with kettlebells, balls, battle ropes and more! 30 minute classes!
WHAT THE AMF CREW SAY
TRACEY B
The laughs we have will always make me end on a smile on what could have been a stressful / crap day at work or at home.
AMANDA
Not only do I feel stronger, I have also noticed that during live classes (especially Body Tone) the exercises that I used to find hard are now much easier
HATTY
AMF is the most incredible fitness family.. not only is Anna full of knowledge and passion, but every single member motivates and supports each other in every single class.