mindset | Anna Martin Fitness

Apr 293 min read

Ask Anna - "I just can't find the motivation"

"Dear Anna, I’ve been training with you for a while but I’m struggling to workout in my own sessions. It’s not time related, I have the time

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Apr 293 min read

I went running... & I was blowing out my a$$

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Apr 27, 20222 min read

Getting moving again after lockdown

Yeah, it’s been a WEIRD time…. We’re celebrating having our freedom back and we are relishing in the opportunity to build a lifestyle...

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Mar 30, 20222 min read

NOONE FEELS GREAT EVERY TIME THEY WORKOUT...

Some days you feel great and you perform even better. Some days you feel great and you don’t perform at all. Some days you feel meh and...

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Mar 23, 20223 min read

RECOVERING FROM COVID - GETTING BACK ON THE EXERCISE HORSE

I know - every second person is riddled at the moment or recovering from the vid. It’s everywhere and it’s messing with our schedules....

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Mar 17, 20222 min read

5 TOP TIPS TO FEELING LIKE A FITNESS NINJA....

1. Stop ‘thinking’ and do… 99% of people think they are missing some more complicated secret formula. Something that someone who slides...

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Mar 3, 20223 min read

How many times have you said to yourself, 'I won't be able to do that?'

A lot probably. I hear it all the time when I’m training people. And to a point it’s sensible. We avoid harming ourselves physically by...

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