I wanted to jump on today and have a proper chat about something that comes up all the time —  "Why am I not losing weight?" If you’ve...

I went running... & I was blowing out my a$$

Yeah, it’s been a WEIRD time…. We’re celebrating having our freedom back and we are relishing in the opportunity to build a lifestyle...

I know - every second person is riddled at the moment or recovering from the vid. It’s everywhere and it’s messing with our schedules....