
FLEX BIG 3 - MARCH
Group Coaching for maximum results
If you are struggling to motivate yourself alone but you want to feel fitter, healthier and happier in a supportive, interactive group then the Flex Big 3 is for you. This 30 day group coaching program is designed to help you avoid being on or off any kind of wagon and instead help you build a new & sustainable lifestyle that fits in with who you are and the commitments that you have.
Whatever goal you are working toward, this program will help you understand the fundamentals that will get you there in a non-judgemental, fun environment.
All workouts are provided BUT you can do any that you already have that work for you. Get ready for nutritional support, motivational support and habit building that are delivered in a way that work for you. Join us for March and let's make 2025 the year we feel bloody good, inside & out.