top of page


  • Flex Fully Charged!

    Gym & Home Gym workouts to build knowledge & confidence!
    Valid for 12 months
    • Lift weights just twice a week for great results!
    • Mobility Program - to help you move like a ninja!
    • Suitable for gym & home
    • Nutrition & workout advice
    • Hundreds of home workout videos
    • A flexible fitness solution
    • Fits in with YOUR life!
    • 12 months access with everything you need to get started!
  • Flex On-The-Go - Intro Offer

    Let me guide you from complete beginner to experienced lifter in just 12 months!
    Valid for 12 months
    • Monthly workout structure to build knowledge & confidence
    • Short resistance workouts to fit in around your life
    • No equipment needed for first 3 months
    • Equipment added in gradually over the 12 months
    • No more feeling like you don't know what you are doing
    • Avoid loss of muscle & strength as you age
    • Join at home with the option to join our support group
bottom of page