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Program is over

Sep 5, 2022 - Sep 11, 2022

Make A Change 7 Day Challenge

  • 7Days
Everyone who has completed all the steps will get a badge when the program ends.


FREE 7 day challenge No equipment required Move more, eat better and feel amazing . It's time to Make A Change! Starts Monday 5th September! Complete all steps, tag me in your workout selfies and put yourself in the running for 2 free months of my online program Flex PLUS a free set of home workout bands

You can also join this program via the mobile app.





Already a participant? Log in

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