NUTRITION

I know that you're here because you are ready to make a change and you want to feel and perform better than you ever have before... and that requires nailing our nutrition! Whatever your cooking skills, training goals or timetable, there is a recipe in the AMF On Demand section of this website for you! Simply get signed up and delve through the 200+ recipe collection to supercharge your results! 

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Want to step it up a level?

Apply to join the January wave!

  • 1-2-1 Coaching with YOU in mind

  • Complete workout and nutritional programming (food diary or macro based - no plans)

  • Weekly check-ins with Anna

  • Learn how to feed yourself for life and fuel your wonderful body

  • Fall in love with your body, exactly as it is

  • This is NOT a diet - this is science and maths

  • No meal replacement shakes, no restricted foods, just you, learning what your body really needs

The next project starts Jan 2020

Get yourself on the waiting list here!

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