SUITABLE FOR ALL LEVELS
JOIN ME & LET ME HELP YOU TO FEEL FITTER, HEALTHIER & HAPPIER THAN EVER BEFORE!
WHAT YOU CAN EXPECT FROM FLEX BY AMF
New training program every single month
Contains gym & home workout options + express workouts
Nutritional advice, support & monthly recipe book
The dog's doodahs in Facebook support groups
New cardio workouts released monthly - with a wide variety of styles
The biggest confidence boost you can imagine! Get ready to FLEX!
HEAR FROM MY CLIENTS!
"AMF is always one step ahead of me in my fitness journey providing me with what I need & Flex is no exception. It's everything I need there’s a huge exercise library including cardio, gym & home workouts, as well as workout logs and even recipes, I have been on my weight loss and health journey for a long time and have tried every kind of fitness and exercise programme but I haven’t come across anything like Flex, my absolute favourite workout program"
Amanda, Flexy Legend
" Absolutely loving the new Flex program! The best part is that it’s literally so flexible so I know whatever else is going on, I can always fit my workouts in whether they’re at home, in the gym or at a class!
I also really love that the workouts are programmed by Anna so I know I’m hitting all the right bits when I train and getting the right balance of cardio and resistance! "
Hatty, Flexer for Life