" I've been squatting, leg curling, knee raising and lunging all round my house this morning lol, just had to say Anna that you and your classes inspire me to move more and for that I thank you!xx"
Lynne, a Clubbercise Queen!
Is BASSbox for me?
Does getting sweaty, punching some stuff and raving out to some banging tunes sound like fun to you??? Then YEP get your butt to BASSbox!
This energetic padwork based class set to a garage and drum n bass soundtrack will get you fired up and gasping for more. With basic combinations and fitness moves, both you and your 'opponent' workout at the same time so no standing around while you padhold. This is easy to follow and caters for all fitness levels.
When you book the class there will be two options 'needs pads & gloves' 'own pads & gloves'. Please book into the right slot and bring your boxing kit if you have some! This is to make sure we have enough for everyone as this is going to be off the hook!
Bring your own pads & gloves (both, not just one or the other lol!) wherever possible - we have pads and gloves for 18 people.
Wednesday 7:30pm Reach Academy, Feltham High Street, TW13 4AB
£8 drop-in, £6.50 pre-pay (via the Anna Martin Fitness app on Google Play & the App Store or via the booking link
(Passes & memberships etc also available)